Healthy Hair Activation | Day 14
Find the joy. Play. This makes life meaningful and the challenges so much more bearable. Play with pets.Play with children.Play games.Play sports...
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Healthy Hair Activation | Day 13
Choose things that will build you up, strengthen your nervous system, and keep stress in check. Things that build you up:Spiritual practiceBeing ...
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Healthy Hair Activation | Day 12
Protect yourself from unnecessary stress. Things that protect: Conserving energy don't spend your energy on things that aren't valuable Stop worki...
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Healthy Hair Activation | Day 11
Exercise. Moving your body does all of you so much good. Just taking a walk outside gets the blood moving, gets you vital vitamin D, and lowers st...
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Healthy Hair Activation | Day 10
Support your thyroid and circulation through your diet. The thyroid can get out of whack from stress causing hair loss. Supporting your thyroid =...
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Healthy Hair Activation | Day 9
Sleep. Sleep is vital for a healthy nervous system. The quality of sleep before midnight is significant. Try to get to bed by 10 and sleep for a ...
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Healthy Hair Activation | Day 8
When it comes to the health of your scalp and hair silicon is mission critical. If you haven't read our post from Day 6, it goes into detail about...
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Healthy Hair Activation | Day 7
To really get the circulation going by bringing fresh blood to the scalp, try an upside down scalp massage. Ok, this may sound a bit extreme, but ...
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Healthy Hair Activiation | Day 6
Founder Julian Neil: In seeking proper care of our hair we must remember that our hair is functional as well as ornamental. The hair is a receptor...
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Healthy Hair Activation | Day 5
For healthy hair, eat vital foods a nutrient, mineral, and vitamin-rich whole foods diet: 1 - Skip packaged foods boxes, cans, sealed plastic bag...
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Healthy Hair Activation | Day 4
Brush your hair! Using a natural bristle brush, do like the Victorial ladies did! 100 brushes - 50 in each direction (scalp back and nape of neck...
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Healthy Hair Activation | Day 2
Nutrition is cumulative, both inside and out. It's essential for hair health and whole body health that we learn what foods are good for the body ...
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